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What is muscle strain?

Muscle strain is one of the most common sports injuries. It refers to the stretching or tearing of muscle fiber resulting from a sudden movement or stretch, and often occurs in the large muscles of the thigh.

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Sarah Stevenson

Physiotherapist

Education:

  • Graduated from Mcgill University in 2004
  • Post-graduate training:
    • Quadrant 1 in manipulative therapy
    • Inferior quadrant 2 in manipulative therapy
    • Mckenzie part B (cervical), part A (lombar)
    • Muscle activation technique (upper limb)

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