Massotherapy uses massage as a therapeutic tool. More than just a relaxing experience, massage helps to reduce physical discomfort caused by stress such as back pain, a lack of energy, insomnia, etc. As such, massage plays a preventative and curative role.

Massage has positive effects on both body structure and posture, increasing muscle suppleness and helping to release tension. Massage also works at the sensory level, enhancing body awareness and stimulating the sense of touch. It also provides psychological and emotional benefits by helping to reduce stress and to foster open-mindedness. As such, massotherapy affects the organism at every level: it soothes, calms, relieves pain, improves sleep and may even help increase breathing capacity.

Since massage therapists adapt their technique to meet clients' individual needs, massage therapy is beneficial to people of all age groups and medical conditions, as well as to pregnant women.