Gardening helps to preserve and improve health. This activity allows you to exercise, increase flexibility, improve coordination, dexterity and balance, gain strength, and even reduce stress and [...]
Many people spend several hours a week, and even a day, in front of the computer. Whether for work, study or leisure, this essential tool can be the source of many ailments: backache, neck pain, [...]
Essential tool for all schoolchildren, the backpack, if it is poorly adapted or misused, can become a source of pain and discomfort.
In Quebec, 35% of 9-year-olds complain of back pain and 50% [...]